Creamy Dole Whip

There’s a little soft serve shop near my house that’s become one of my family’s favorite spots because of one frozen treat: Dole Whip! My lactose-intolerant son loves it, and even I personally can digest it way better than a standard ice cream cone.

It’s so simple to make Dole Whip at home: it’s literally just frozen fruit blended into a soft-serve consistency, kind of like nice cream. My homemade version uses all real food ingredients: five ingredients, five minutes of blending, pure deliciousness! It’s the perfect healthy dessert.

Creamy Dole Whip

Time: 5 minutes

Serves: 4

Dairy-Free, Gluten-Free, Vegetarian, Vegan

Ingredients

1 very ripe banana, sliced and frozen (see Notes)
16 oz (455 g) frozen pineapple chunks (see Notes)
3 Tbsp pure dark maple syrup
2 Tbsp full-fat coconut milk
1 Tbsp fresh lime juice

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